Delicious Fall Salad with Maple-Lime Dressing Recipe to Enjoy

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by Hannah Reed

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Fall Salad with Maple-Lime Dressing

What a joy it is when the leaves start to turn, and you can almost hear the crisp autumn air beckoning us to gather ’round the table! This Fall Salad with Maple-Lime Dressing captures the essence of the season with every bite. From the sweet roasted butternut squash to the tangy lime dressing, this salad not only delights your taste buds but also looks stunning on any table.

If you’re like me and find yourself longing for the perfect blend of flavors and textures in a dish that celebrates the beauty of fall, look no further. This salad brings together a symphony of ingredients that sing in perfect harmony, creating a meal that’s welcome at both cozy family gatherings and vibrant dinner parties.

Why You'll Love This Fall Salad with Maple-Lime Dressing

  • This incredible Fall Salad with Maple-Lime Dressing transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
  • Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
  • Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
  • Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

Ingredients for Fall Salad with Maple-Lime Dressing

Here’s what you’ll need to make this delicious Fall Salad with Maple-Lime Dressing:

1 lb butternut squash – Peel, seed, and cube the squash to maximize flavor and texture. Look for vibrant, firm squash at the store.

1 tablespoon olive oil – A light touch of olive oil adds flavor and assists in roasting the squash evenly.

Salt and pepper – Essential seasonings to enhance the natural flavors of the vegetables.

⅓ cup extra virgin olive oil – Use this for the dressing for a richer flavor. The higher the quality, the better the taste!

2 tablespoons Dijon mustard – This adds a zingy depth to the dressing, balancing out the sweetness of the maple syrup.

¼ cup maple syrup – Choose good-quality maple syrup for that quintessential fall sweetness.

1 small lime – Freshly squeezed lime juice brightens the entire dish with a tangy kick.

8 oz bow tie pasta – A fun shape that holds sauces beautifully and adds heartiness to the salad.

1 cup pumpkin seeds – Toasted for crunch and nutty flavor, they elevate the salad both taste-wise and texturally.

8 oz baby spinach – Tender, nutrient-rich greens that provide a fresh base for the salad.

4 oz goat cheese – This creamy, tangy cheese crumbles beautifully over the salad, adding a luxurious touch.

½ cup dried cranberries – They provide bursts of sweetness and chewy texture, a true ode to the season.

How to Make Fall Salad with Maple-Lime Dressing

Follow these simple steps to prepare this delicious Fall Salad with Maple-Lime Dressing:

Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). While it warms, line a baking sheet with parchment paper for easy cleanup later.

Step 2: Prepare the Squash
Toss the cubed butternut squash in a large bowl with 1 tablespoon of olive oil, and season with salt and pepper. Spread it out on the lined baking sheet, ensuring it’s in a single layer for even roasting.

Step 3: Roast the Squash
Roast the butternut squash in the oven for 20-30 minutes, or until it’s golden brown and soft. Your kitchen will start to smell like a cozy fall dream!

Step 4: Whisk the Dressing
In a mason jar, combine the extra virgin olive oil, Dijon mustard, maple syrup, and freshly squeezed lime juice. Secure the lid and shake vigorously until everything is well mixed and emulsified. Taste and adjust with more lime juice if desired.

Step 5: Cook the Pasta
While waiting for the squash, bring a large pot of salted water to a boil. Add the bow tie pasta and cook according to the package instructions. Drain and rinse with cold water to halt the cooking process.

Step 6: Assemble the Salad
In a large serving bowl, combine the roasted butternut squash, pasta, toasted pumpkin seeds, spinach, crumbled goat cheese, and dried cranberries. Drizzle with the maple-lime dressing and toss gently to combine everything.

For the perfect finishing touch, serve with fresh thyme leaves sprinkled on top. Now you have a colorful and delicious Fall Salad with Maple-Lime Dressing that is sure to charm everyone at your table!

This Fall Salad with Maple-Lime Dressing not only captures the season’s best flavors but also brings warmth and comfort to our busy lives. The crunchy textures of pumpkin seeds and the creaminess of goat cheese make it a delightful dish that will make your autumn gatherings memorable. So grab your ingredients and let this salad shine at your next celebration — it’s time to enjoy the flavors of fall!

You Must Know About Fall Salad with Maple-Lime Dressing

  • This showstopping Fall Salad with Maple-Lime Dressing delivers restaurant-quality results using simple ingredients you probably already have at home.
  • The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
  • Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
  • Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Fall Salad with Maple-Lime Dressing Cooking Process

Start by roasting the butternut squash to achieve that sweet, caramelized flavor. While the squash is in the oven, whip up the dressing and cook the pasta. Once everything is ready, toss it all together with your greens and toppings for a perfect meal.

Add Your Touch to Fall Salad with Maple-Lime Dressing

Feel free to swap butternut squash for roasted sweet potatoes or add grilled chicken for extra protein. You can also try different nuts, such as walnuts or pecans, and play around with herbs like basil or cilantro to suit your taste.

Storing & Reheating Fall Salad with Maple-Lime Dressing

Store leftovers in an airtight container in the refrigerator for up to three days. To refresh the salad, toss it gently with a splash of olive oil and lime juice before serving to revive the flavors.

Chef's Helpful Tips for Fall Salad with Maple-Lime Dressing

  • This professional-quality Fall Salad with Maple-Lime Dressing relies on precise timing and temperature control to achieve restaurant-standard results consistently.
  • Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
  • The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
  • Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

It’s funny how a simple salad recipe can bring everyone together. Last Thanksgiving, I whipped up this Fall Salad with Maple-Lime Dressing, and my relatives were raving about it for days! Who knew my aunt had salad envy?

FAQs About Fall Salad with Maple-Lime Dressing

What is Fall Salad with Maple-Lime Dressing?

The Fall Salad with Maple-Lime Dressing is a vibrant and delicious mix that perfectly captures the season’s flavors. It combines roasted butternut squash, bow tie pasta, toasted pumpkin seeds, baby spinach, and dried cranberries, all topped with a tangy maple-lime dressing. This dish not only scores high on taste but also makes for a visually appealing centerpiece at any meal. Whether you’re hosting a holiday dinner or prepping for a casual family gathering, this salad is sure to impress!

How can I customize my Fall Salad with Maple-Lime Dressing?

Customization is the beauty of the Fall Salad with Maple-Lime Dressing. You can easily swap out butternut squash for roasted sweet potatoes or even add grilled chicken for extra protein. Experimenting with nuts, like walnuts or pecans, can add fantastic crunch. Additionally, fresh herbs such as basil or cilantro can enhance the flavor profile. Personalize it further by changing the cheese or adding extra veggies; the possibilities are endless!

What can I serve with Fall Salad with Maple-Lime Dressing?

This salad is incredibly versatile and can be served as a side or main dish. If you’re planning a hearty meal, pairing the Fall Salad with Maple-Lime Dressing with grilled salmon or roasted chicken works wonderfully. For a vegetarian option, consider serving it alongside stuffed bell peppers or a warm quinoa bowl. Additionally, a warm crusty bread or garlic knots make delightful accompaniments. Your guests will be reaching for seconds!

How should I store leftover Fall Salad with Maple-Lime Dressing?

To store leftover Fall Salad with Maple-Lime Dressing, place it in an airtight container and keep it in the refrigerator for up to three days. To keep the flavors vibrant, consider rejuvenating the salad by tossing it gently with a splash of olive oil and lime juice before serving. This helps to freshen up the ingredients and revive the salad’s delightful taste. Enjoy your leftovers at lunch or dinner, and savor that fall flavor!

Conclusion for Fall Salad with Maple-Lime Dressing

In summary, the Fall Salad with Maple-Lime Dressing is a delightful dish that combines seasonal ingredients for an unforgettable flavor experience. With its easy preparation and customization options, it’s perfect for busy weeknights or festive gatherings. Remember, this recipe not only tantalizes the taste buds but also brightens any table with its colorful appeal. So, whip up this Fall Salad with Maple-Lime Dressing and enjoy the deliciousness it brings to your dining table!

Fall Salad with Maple-Lime Dressing

Fall Salad with Maple-Lime Dressing

This Fall Salad with Maple-Lime Dressing is a colorful blend of roasted butternut squash, pasta, and a tangy dressing, perfect for festive gatherings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 500

Ingredients
  

Vegetables
  • 1 lb butternut squash peeled, seeded, and cubed into 1-inch cubes
Dressing
  • 1 tablespoon olive oil
  • cup extra virgin olive oil
  • 2 tablespoons Dijon mustard
  • ¼ cup maple syrup
  • 1 small lime juice freshly squeezed
Pasta & Greens
  • 8 oz bow tie pasta
  • 8 oz baby spinach
Toppings
  • 1 cup pumpkin seeds toasted
  • 4 oz goat cheese
  • ½ cup dried cranberries
  • fresh thyme leaves only, no sprigs

Equipment

  • Oven
  • baking sheet
  • Mason jar
  • Large pot
  • large bowl

Method
 

Preparation
  1. Preheat oven to 400 F. Line the baking sheet with parchment paper.
  2. Toss cubed butternut squash and 1 tablespoon of olive oil together on a baking sheet. Season with salt and pepper.
  3. Arrange butternut squash in a single layer on the baking sheet. Roast for 20-30 minutes, until softened.
  4. Combine all salad dressing ingredients in a mason jar. Whisk well with a fork until emulsified. Add more lime juice to taste.
  5. Bring a large pot of water to a boil. Add pasta and cook according to the package instructions. Drain and rinse with cold water.
  6. Combine all the salad ingredients in a large serving bowl. Add the dressing (just enough). Toss to combine.
  7. When serving, top with fresh thyme leaves.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 60gProtein: 14gFat: 25gSodium: 222mgFiber: 6gSugar: 19g

Notes

Feel free to swap butternut squash for roasted sweet potatoes or add grilled chicken for extra protein. Customize with different nuts or herbs as desired.

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