Description
Lime Drenched Sweet Potato Black Bean Patties are a deliciously vibrant dish that combines the natural sweetness of roasted sweet potatoes with hearty black beans and zesty lime juice. These easy-to-make patties are perfect for busy weeknights or casual gatherings, providing a nutritious vegetarian option that’s sure to impress. Bake them until golden brown and serve as a satisfying main course or delightful side dish. Prepare to savor every bite!
Ingredients
Scale
- 2 medium sweet potatoes (about 500g), peeled and chopped
- 1 can (15 oz) black beans, rinsed and drained
- 2 tbsp freshly squeezed lime juice
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 cup plain breadcrumbs
- ¼ cup fresh cilantro, chopped (optional)
Instructions
- Boil sweet potato chunks in salted water until fork-tender, about 15-20 minutes. Drain well.
- Mash the sweet potatoes in a bowl until smooth but slightly chunky.
- Add black beans and mix until combined, leaving some texture.
- Stir in lime juice, onion, garlic, breadcrumbs, and cilantro (if using). Season with salt and pepper.
- Shape mixture into patties about half an inch thick and place on a lined baking sheet.
- Preheat oven to 400°F (200°C). Bake patties for 25-30 minutes until golden brown, flipping halfway through.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 2g
- Sodium: 290mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
