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–+ servings

Whipped Feta Dip with Spicy Honey

A creamy and tangy whipped feta dip drizzled with spicy honey, perfect for serving with fresh vegetables or pita chips.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Mediterranean
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Dip Base
  • 8 oz feta cheese crumbled
  • 1/4 cup cream cheese softened
  • 1/4 cup Greek yogurt
  • 2 tbsp olive oil extra virgin
  • 1 clove garlic minced
  • 1 tbsp lemon juice freshly squeezed
Spicy Honey
  • 2 tbsp honey
  • 1 tsp red pepper flakes adjust to taste

Method
 

Prepare the Dip
  1. In a food processor, combine feta cheese, cream cheese, Greek yogurt, olive oil, minced garlic, and lemon juice. Blend until smooth and creamy.
  2. Taste and adjust seasoning if necessary, then transfer to a serving bowl.
Make the Spicy Honey
  1. In a small bowl, mix honey and red pepper flakes until well combined.
  2. Drizzle the spicy honey over the whipped feta dip before serving.
Serve
  1. Serve the dip with fresh vegetables, pita chips, or crusty bread.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 400mgPotassium: 100mgSugar: 8gVitamin A: 400IUVitamin C: 1mgCalcium: 200mgIron: 1mg

Notes

For a milder dip, reduce the amount of red pepper flakes in the honey.

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