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Warm Sweet Potato White Bean Salad with Crispy Quinoa

Warm Sweet Potato White Bean Salad with Crispy Quinoa

Delicious Warm Sweet Potato White Bean Salad with Crispy Quinoa is a vibrant, healthy dish perfect for any occasion.
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Prep Time 10 minutes
Cook Time 28 minutes
Total Time 38 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 699
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Vegetables
  • 1 sweet potato cubed
Quinoa
  • 1.5 cups cooked quinoa
Oils and Seasonings
  • 1.5 tablespoons oil
  • 0.5 teaspoon paprika
  • 1.5 teaspoons salt or to taste
  • 0.5 teaspoon garlic powder
  • 0.33 cup olive oil
  • 1 each lemon juice from
  • 0.5 teaspoon cumin
  • 3 tablespoons harissa paste
  • 1 tablespoon maple syrup
  • salt to taste
  • black pepper to taste
  • 0.5 teaspoon garlic powder
Garnishes
  • 1 bunch mint finely chopped
  • 1 block feta crumbled
  • 1 can white beans drained
  • 1 each pomegranate seeds removed

Equipment

  • Oven
  • Non-stick sheet pan
  • parchment paper
  • mixing bowl

Method
 

Preparation
  1. Preheat oven to 425 degrees.
  2. Add sweet potatoes and quinoa to a non-stick sheet pan or a sheet pan lined with parchment paper, keeping them separate.
  3. Coat sweet potatoes in half of the oil, salt, pepper, garlic powder, and all of the paprika.
  4. Coat the quinoa in half of the oil, salt, pepper, and garlic powder.
  5. Bake sweet potatoes and quinoa for 30 minutes. After 15 minutes, move around the quinoa with a spatula so it cooks evenly.
Dressing and Serving
  1. Add all dressing ingredients to a bowl or jar and mix.
  2. Add all salad ingredients to a bowl and toss with the dressing. Divide out and serve.

Nutrition

Serving: 1servingCalories: 699kcalCarbohydrates: 71gProtein: 22gFat: 38gSodium: 841mgPotassium: 1087mgFiber: 12gSugar: 17gVitamin A: 8503IUCalcium: 408mgIron: 6mg

Notes

Feel free to customize with different ingredients based on your preference or dietary needs.

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