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–+ servings

Vanilla Chia Seed Pudding

A creamy and nutritious pudding made with chia seeds, almond milk, and vanilla, perfect for a healthy breakfast or snack.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup almond milk or any plant-based milk
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey for non-vegan
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
Toppings
  • 1/2 cup fresh berries such as strawberries or blueberries
  • 2 tablespoons nuts such as almonds or walnuts

Method
 

Prepare the Pudding
  1. In a mixing bowl, whisk together almond milk, chia seeds, maple syrup, vanilla extract, and salt until well combined.
  2. Let the mixture sit for about 5 minutes, then whisk again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 4 hours or overnight until it thickens.
Serve
  1. Once the pudding has thickened, stir it well before serving.
  2. Divide the pudding into serving cups and top with fresh berries and nuts.
  3. Enjoy your healthy vanilla chia seed pudding!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 100mgPotassium: 200mgFiber: 6gSugar: 5gVitamin C: 2mgCalcium: 300mgIron: 1mg

Notes

This pudding can be made in advance and stored in the refrigerator for up to 5 days.

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