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Complete SLEEPY HOLLOW Halloween Dinner Party Menu

SLEEPY HOLLOW Halloween Dinner Party Menu

This Complete SLEEPY HOLLOW Halloween Dinner Party Menu features a spooky black bean soup perfect for your Halloween gathering.
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Prep Time 10 minutes
Cook Time 20 minutes
Additional Time 5 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner Recipes
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Beans and Broth
  • 2 cups cooked black beans
  • 4 cups vegetable broth
Vegetables
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
Spices and Oil
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • Salt and pepper to taste
  • 1 tbsp olive oil
Garnish
  • non-dairy cream for garnish Optional

Equipment

  • pot
  • immersion blender

Method
 

Cooking Process
  1. Heat olive oil in a pot over medium heat and sauté onion and garlic until soft.
  2. Add smoked paprika and cumin, stir for 30 seconds.
  3. Pour in black beans and vegetable broth. Simmer for 15 minutes.
  4. Blend soup with an immersion blender until smooth. Adjust seasoning.
  5. Serve in bowls or mini pumpkins with a swirl of cream for a spooky touch.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 30gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 400mgPotassium: 600mgFiber: 8gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 15mg

Notes

This soup can be customized with different beans or toppings for a unique twist. Perfect for Halloween parties!

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