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–+ servings
Simple Crunchy Artichoke Hearts

Simple Crunchy Artichoke Hearts

Crispy and flavorful Simple Crunchy Artichoke Hearts make for the perfect snack or appetizer everyone will love.
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Prep Time 2 minutes
Cook Time 30 minutes
Total Time 32 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 63
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 12 ounce bag frozen artichoke hearts
  • 2 tablespoons avocado oil
  • 1/2 teaspoon Homemade Seasoned Salt
  • 1 tablespoon lemon juice fresh squeezed, optional

Equipment

  • Oven
  • air fryer
  • cookie sheet
  • parchment paper
  • Baking Rack

Method
 

Preparation
  1. Cut open the bag of frozen artichoke hearts; drizzle with oil and optional lemon juice, shake to coat hearts well. Sprinkle with seasoned salt, tossing again to mix.
Oven Instructions
  1. Preheat oven to 425 degrees F, line a cookie sheet with parchment paper and place a baking rack on top. Arrange seasoned artichoke hearts in a single layer on the parchment lined cookie sheet and bake in the middle of the oven at 425 for 45 minutes, until lightly brown.
  2. Remove from oven, hearts will crisp up further as they cool. Transfer to a plate and serve with chilled dip of your choice.
Air Fryer Instructions
  1. Preheat your air fryer to 375F. Place seasoned artichoke hearts in your air fryer basket and cook for 20 minutes, stirring as desired during cooking.
  2. Remove from air fryer, hearts will crisp up further as they cool. Transfer to a plate and serve with chilled dip of your choice.

Nutrition

Serving: 1servingCalories: 63kcalCarbohydrates: 4gProtein: 1gFat: 7gSodium: 291mgFiber: 1gSugar: 1g

Notes

This recipe can be easily customized with different spices or served with various dipping sauces for added flavor.

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