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Scrambled Eggs

Scrambled Eggs

Discover the secret to perfect scrambled eggs with this easy and delicious recipe.
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast Recipes
Cuisine: American
Calories: 140

Ingredients
  

  • 3 large eggs
  • 1 teaspoon milk or plant milk or water
  • Extra-virgin olive oil or butter for the pan
  • Sea salt
  • Freshly ground black pepper
  • Chopped fresh chives optional for garnish

Equipment

  • mixing bowl
  • nonstick skillet
  • rubber spatula

Method
 

  1. Crack the eggs into a medium bowl and add the milk or water. Whisk until smooth and combined, with no streaks of egg white remaining.
  2. Brush a small nonstick skillet with olive oil or melt a little butter in a small nonstick skillet. Bring to medium heat.
  3. Pour in the eggs and let them cook for a few seconds without stirring. Pull a rubber spatula across the bottom of the pan to form large, soft curds of scrambled eggs.
  4. Continue cooking over medium-low heat, folding and stirring the eggs every few seconds. Scrape the spatula along the bottom and sides of the pan often to form more curds and to prevent any part of the eggs from drying out.
  5. Remove the pan from the heat when the eggs are mostly set, but a little liquid egg remains. Season to taste with salt and pepper and garnish with chopped fresh chives, if desired.

Nutrition

Serving: 1servingCalories: 140kcalCarbohydrates: 1gProtein: 12gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 375mgSodium: 150mgPotassium: 125mgVitamin A: 500IUCalcium: 50mgIron: 1mg

Notes

Feel free to customize your scrambled eggs with cheese, vegetables, or herbs for added flavor and variety.

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