Ingredients
Equipment
Method
Preparation
- Two to three days before serving, combine the sake and mirin in a medium saucepan and bring to a boil over high heat. Let it boil for 20 seconds to allow the alcohol to evaporate, then turn the heat down to low.
- Add in the miso paste and whisk together. Once the miso has dissolved, turn the heat up to high again.
- Add in the brown sugar while whisking to ensure it doesn't burn. Once the sugar has fully dissolved, remove from heat and allow to cool completely.
- Using paper towels, pat the fish fillets dry thoroughly.
- Slather the fish with the miso marinade and place in a non-reactive dish or bowl. Cover tightly with plastic wrap.
- Place the dish in the refrigerator and allow to marinate for 2-3 days. If pressed for time, you can marinate for 20 minutes at room temperature instead.
- Pre-heat the oven to 400°F. Heat an oven-proof skillet over high heat on the stovetop.
- Lightly wipe off any excess miso on the fillets, but do not rinse it off.
- Grease the skillet with oil and place the fish inside.
- Cook until the bottom of the fish browns and blackens in spots, about 3 minutes. Flip and continue cooking until the other side is browned, 2 to 3 minutes.
- Transfer the skillet to the oven and bake for 5 to 10 minutes. The fish will be done when it is opaque and flakes easily.
- Optional: serve with pickled ginger.
Nutrition
Notes
You can substitute black cod with salmon or other fish. Experiment with toppings like sesame seeds or green onions for added flavor.
