Low Carb Lunches for Work

Low Carb Lunches for Work

Delicious and satisfying low carb lunches that fuel productivity and tantalize taste buds.

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Prep Time 15

Cook Time 10

Total Time 25

Servings: 4 servings

Course: lunch

Cuisine: American

Calories: 350

Ingredients Method Nutrition Notes

Ingredients

Salad Base

4 cups Mixed Greens
1 cup Cherry Tomatoes
1 medium Cucumber try pickling for extra zing

Protein

2 cups Grilled Chicken Breast
4 large Hard-Boiled Eggs
1 can Tuna canned or fresh

Dressing

3 tablespoons Olive Oil
2 tablespoons Apple Cider Vinegar

Toppings

1 medium Avocado Slices
1/2 cup Feta Cheese Crumbles
1/4 cup Pumpkin Seeds

Method

Preparation

Choose your base and place it in a mixing bowl.
Prep your protein by cooking and seasoning it.
Add colorful veggies to the bowl.
Mix in healthy fats like olive oil and avocado.
Assemble your lunch in an airtight container.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 1500IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Garnish with fresh herbs like basil or cilantro for extra flavor.

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