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Loaded Sweet Potato Skins

Loaded Sweet Potato Skins

Delicious Loaded Sweet Potato Skins are a healthy twist on classic potato skins, perfect for snacks or gatherings.
Prep Time 20 minutes
Cook Time 1 hour 18 minutes
Total Time 1 hour 38 minutes
Servings: 6 skinf
Course: Dinner Recipes
Cuisine: American
Calories: 187

Ingredients
  

Sweet Potatoes
  • 3 medium sweet potatoes
  • 1/2 tablespoon olive oil for rubbing the skins
Filling
  • 2 tablespoons chopped onions
  • 2 cloves garlic minced
  • 1/4 cup bell peppers chopped
  • 1/4 cup diced tomatoes
  • 1 cup cooked black beans
  • 2 tablespoons vegan coconut yogurt or vegan greek yogurt
  • 1/2 cup vegan mozzarella cheese shreds
  • 1/4 cup vegan mozzarella cheese shreds for topping
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika

Equipment

  • Oven
  • baking sheet
  • mixing bowl
  • pan

Method
 

Preparation
  1. Preheat oven to 375 degrees F.
  2. Prick sweet potatoes with a fork and bake for 45-50 minutes, or until fork tender.
  3. Slice sweet potatoes in half and allow to cool slightly.
  4. In a pan over medium heat, add 1 teaspoon of the olive oil and cook down onions, garlic, bell peppers, and tomatoes until slightly tender, about 8 minutes.
  5. Scoop out the flesh of the potatoes, leaving a thin layer inside. Add it to a bowl with the onions, garlic, bell peppers, diced tomatoes, black beans, yogurt, cheese, salt, pepper, paprika, and jalapeño. Stir together and set aside.
  6. Rub the bottoms of the potato skins with the rest of the oil, place bottom up, and bake for another 5-10 minutes until crispy.
  7. Remove from oven and fill with the sweet potato mixture.
  8. Top evenly with the ¼ cup mozzarella cheese and bake for another 10 to 15 minutes until cheese is melted.
  9. Remove from oven and top with coconut bacon. Serve with coconut or vegan greek yogurt and lime.

Nutrition

Serving: 1skinfCalories: 187kcalCarbohydrates: 35gProtein: 5gFat: 4gSodium: 352mgFiber: 7gSugar: 6g

Notes

Feel free to customize with your favorite herbs or toppings. Perfect for meal prep and entertaining guests.

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