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Healthy Sweet Snack Recipes

Healthy Sweet Snacks

Delicious Healthy Sweet Snack Recipes with Peanut Butter and Chocolate to satisfy your cravings in a healthy way.
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Prep Time 1 minute
Cook Time 1 minute
Chilling Time 30 minutes
Total Time 32 minutes
Servings: 12 bars
Course: Dessert Recipes
Cuisine: American
Calories: 149
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 3/4 cup oat flour
  • 1/2 cup peanut butter
  • 1/3 cup maple syrup
  • 1/4 cup chocolate for drizzling

Equipment

  • mixing bowl
  • 8 x 8-inch Pan
  • parchment paper
  • Refrigerator
  • Microwave or double boiler

Method
 

  1. Line an 8 x 8-inch pan with parchment paper and set aside.
  2. In a mixing bowl, mix together the oat flour, peanut butter, and maple syrup until combined.
  3. Transfer the mixture into the pan and press down until smooth. Refrigerate the bars for 30 minutes.
  4. Remove the pan from the refrigerator and slice into bars. Melt the chocolate and drizzle over each one.

Nutrition

Serving: 1barCalories: 149kcalCarbohydrates: 20gProtein: 5gFat: 7gSodium: 53mgPotassium: 155mgFiber: 2gCalcium: 24mgIron: 1mg

Notes

Feel free to customize by swapping oat flour for almond flour or adding nuts and dried fruits for extra flavor and texture.

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