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Healthy Pumpkin Spice Cottage Cheese Muffins

Healthy Pumpkin Spice Cottage Cheese Muffins for Fall Enjoyment

These Healthy Pumpkin Spice Cottage Cheese Muffins are protein-packed, delicious, and perfect for fall, with a delightful blend of pumpkin and warm spices.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 10 muffins
Course: Breakfast Recipes
Cuisine: American
Calories: 175
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Wet Ingredients
  • 3/4 cup cottage cheese
  • 1/3 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/3 cup pumpkin puree
  • 2 large eggs
Dry Ingredients
  • 1 1/2 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 2 teaspoons pumpkin spice
  • 1/4 teaspoon salt
Add-ins
  • 1/2 cup mini chocolate chips

Equipment

  • muffin tin
  • Blender
  • mixing bowl

Method
 

Baking Process
  1. Preheat the oven to 350 degrees F and line a muffin tin with liners.
  2. Combine the cottage cheese, maple syrup, vanilla, pumpkin puree, and eggs in a blender.
  3. Blend until smooth.
  4. Mix with the flour, baking powder, pumpkin spice, and salt in a large mixing bowl.
  5. Fold in the chocolate chips.
  6. Spray the muffin liners with a little oil and pour the batter into each one.
  7. Bake for 25-30 minutes.
  8. Let cool for a few minutes and enjoy!

Nutrition

Serving: 1muffinCalories: 175kcalCarbohydrates: 29gProtein: 6gFat: 3gSaturated Fat: 1gCholesterol: 32mgSodium: 213mgPotassium: 150mgFiber: 1gSugar: 13gCalcium: 50mgIron: 1mg

Notes

These muffins can be customized with different add-ins like nuts or dried fruits. Perfect for meal prep and can be frozen.

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