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Healthy No Bake Cookie Dough Bars

Healthy No Bake Cookie Dough Bars

Enjoy these Healthy No Bake Cookie Dough Bars, a guilt-free treat perfect for snacking that combines delectable flavors and nutritious ingredients.
Prep Time 10 minutes
Freezing Time 4 hours
Total Time 4 hours 10 minutes
Servings: 9 bars
Course: Dessert Recipes
Cuisine: Healthy
Calories: 200

Ingredients
  

  • 3/4 cup almond or peanut butter
  • 1/3 cup protein powder
  • 1-2 tbsp almond flour as needed
  • 3 tbsp maple syrup or honey
  • 1 tbsp melted coconut oil
  • 1 tsp vanilla extract
  • 1 pinch sea salt
  • 1 container So Delicious Coconut Whip
  • 1 1/2-2 scoops vanilla protein powder optional
  • 1 tsp vanilla extract
  • 1 cup chocolate chips
  • 2 tsp coconut oil

Equipment

  • muffin tin
  • mixing bowl

Method
 

  1. In a bowl, mix together the protein powder, nut butter, maple syrup, vanilla, and salt. If your dough is super sticky, add in the almond flour and mix well.
  2. Divide the dough amongst a muffin tin, pressing it into the bottoms and filling them about 1/2 way full.
  3. Scoop about 2/3 of the coconut whip into a large bowl. Add the protein powder and vanilla and whip until fluffy. Then fold in the chocolate chips. Spread over the cookie dough layers, filling them the rest of the way full. Freeze for 4-5 hours or overnight.
  4. Melt chocolate chips and coconut oil together. Remove bars from the freezer, and dip each bar in melted chocolate. Place on parchment-lined baking sheet or plate and place back in the freezer until set.
  5. Store in an air-tight container in the freezer. Let thaw 3-4 minutes before enjoying.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 15gProtein: 8gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 80mgPotassium: 150mgFiber: 3gSugar: 6gCalcium: 4mgIron: 6mg

Notes

Feel free to customize the ingredients based on your preferences. Adding nuts or dried fruits can enhance the flavor.

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