Ingredients
Equipment
Method
- Warm olive oil in a large skillet over medium heat. Add chopped onion and minced garlic, cooking for 2-3 minutes until the onion turns translucent.
- Introduce the ground beef to the skillet, using a spatula to break it apart. Cook for approximately 5-7 minutes until it browns. Drain any excess fat if necessary.
- Mix in the diced zucchinis, dried oregano, ground cumin, salt, and pepper. Continue cooking for another 5-7 minutes until the zucchinis are soft.
- Stir in the drained diced tomatoes, and let the mixture simmer for 5 more minutes to blend the flavors.
- Serve the beef and zucchini over a bed of cooked rice. Optional: Garnish with fresh parsley and crumbled feta cheese.
Nutrition
Notes
Customize by swapping ground beef for turkey or chicken. Add lemon juice or olives for extra zest. Store leftovers in an airtight container for up to three days.
