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Roasted Butternut Squash

Easy Roasted Butternut Squash Recipe with Garlic and Herbs

Delicious roasted butternut squash with garlic and herbs, perfect for any meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Dinner Recipes
Cuisine: American
Calories: 147

Ingredients
  

  • 1 medium butternut squash (2-3 pounds)
  • 4 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon cracked black pepper or ¼ teaspoon ground black pepper
  • 1 teaspoon dried Italian seasoning or Herbs de Provence
  • 1 teaspoon garlic powder
  • 4 tablespoons butter optional

Equipment

  • baking sheet
  • Medium saucepan

Method
 

  1. Preheat oven to 425 degrees and grease a large baking sheet.
  2. Peel butternut squash, slice down the middle lengthwise. Use a spoon to scoop out the seeds and innards and discard. Chop into 1-inch pieces and arrange in a single layer on prepared baking sheet.
  3. Drizzle olive oil over squash, then toss the squash to coat in the olive oil.
  4. Season with salt, pepper, dried herbs, and garlic powder.
  5. Bake for 20-25 minutes until squash is very tender and begins to brown on the edges. Serve immediately, or if using the butter, proceed with the next step.
  6. Melt butter in a medium saucepan over medium-high heat. Bring to a simmer and continue to cook just until butter darkens from pale yellow to a dark golden color. Remove from heat and transfer to a bowl.
  7. Spoon browned butter over squash and serve immediately.

Nutrition

Serving: 1servingCalories: 147kcalCarbohydrates: 15gProtein: 2gFat: 10gSodium: 404mgFiber: 3gSugar: 3g

Notes

For added flavor, consider adding a splash of maple syrup or fresh minced garlic. This dish pairs beautifully with various mains throughout the season.

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