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Chinese Beef and Broccoli (One Pan Take-Out)

Easy One-Pan Chinese Beef and Broccoli Take-Out Recipe

This Chinese Beef and Broccoli (One Pan Take-Out) recipe delivers restaurant-quality flavors in a simple, quick dish, perfect for busy nights.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 8 servings
Course: Dinner Recipes
Cuisine: Chinese
Calories: 397
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 lb beef sliced very thin
  • 4 cup broccoli cut into bite size pieces
  • 2 tbsp olive oil
  • 3 cloves garlic pressed
  • 1 cup hot water
  • 5 tbsp low sodium soy sauce
  • 3 tbsp brown sugar
  • 3 tsp corn starch
  • 3 tbsp sesame oil

Equipment

  • Skillet

Method
 

  1. In a bowl combine pressed garlic, hot water, soy sauce, brown sugar, corn starch, and sesame oil. Whisk to combine and set aside.
  2. On medium heat, preheat a skillet with 1 tbsp of olive oil. Add sliced broccoli, cook until it softens. Remove from the skillet and set aside.
  3. Slice beef into long, thin strips. Add 1 tbsp of olive oil to the same skillet where you cooked the broccoli. Add beef and cook until it gets golden brown.
  4. Pour sauce over the beef, bring the sauce to a light simmer.
  5. Add broccoli back to the skillet. Stir to combine everything together, cook for about 3 minutes.
  6. Serve beef & broccoli while it’s still hot.

Nutrition

Serving: 1servingCalories: 397kcalCarbohydrates: 7gProtein: 21gFat: 32gSodium: 419mgFiber: 1gSugar: 5g

Notes

This recipe can be customized with additional vegetables like bell peppers or swapped proteins such as chicken or tofu. Ideal for meal prep or quick weeknight dinners.

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