Go Back
+ servings
Warm Brussels Sprout Salad with Lentils

Delicious Warm Brussels Sprout Salad with Lentils, Bacon, and Apple

This Warm Brussels Sprout Salad with Lentils combines crispy bacon, crunchy pecans, and sweet apples for a delightful dish.
Prep Time 25 minutes
Cook Time 10 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 220

Ingredients
  

Base Ingredients
  • 1/2 cup roughly chopped pecans
  • 6 slices bacon
  • 1 small shallot, thinly sliced or 1/4 cup finely chopped yellow onion
  • 2 cloves garlic, minced
  • 16 ounces Brussels sprouts, shredded
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly cracked black pepper
  • 2 teaspoons fresh lemon juice or orange juice
  • 1/3 cup dried cranberries
  • 1 medium apple, thinly sliced and halved for bite-size pieces
  • 2 Tablespoons freshly shredded parmesan cheese optional
Citrus Maple Dressing
  • 1/4 cup extra virgin olive oil
  • 2 Tablespoons fresh orange juice
  • 1 Tablespoon pure maple syrup
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly cracked black pepper

Equipment

  • Skillet
  • bowl
  • whisk

Method
 

Cooking Steps
  1. Cook the pecans in a large (ungreased) skillet over medium heat for 3–5 minutes, stirring often, until lightly browned and fragrant. Transfer to a plate or bowl and set aside.
  2. Add the bacon to the skillet and cook until crisp. Transfer cooked bacon to a paper-towel-lined plate, and then remove all but 1 tablespoon of bacon grease from the skillet.
  3. Add the sliced shallot to the skillet and sauté, stirring often, until softened, about 2 minutes. Add the garlic, shredded Brussels sprouts, salt, and pepper. Cook, stirring occasionally, until the sprouts cook down and begin to brown, about 8–10 minutes.
  4. Remove the skillet from heat and stir in the fresh lemon or orange juice. Transfer to a serving dish or bowl.
  5. Chop the bacon into bite-size pieces. Add to the Brussels sprouts, along with the dried cranberries, apple, and toasted pecans. Toss to combine.
  6. In a small bowl, whisk together olive oil, fresh orange juice, maple syrup, Dijon mustard, salt, and pepper. Pour over the salad and toss to combine.
  7. If desired, top with optional parmesan cheese before serving. Serve salad warm.
  8. Store leftover salad in an airtight container in the refrigerator for up to 5 days.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 15gProtein: 6gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 45mgCalcium: 50mgIron: 1mg

Notes

Feel free to customize this salad by swapping nuts or adding different cheeses as preferred.

Tried this recipe?

Let us know how it was!