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Vegan Lemon Kale Caesar Salad

Delicious Vegan Lemon Kale Caesar Salad with Avocado and Quinoa

This Vegan Lemon Kale Caesar Salad is a delightful twist on a classic dish, combining savory flavors with nutritious ingredients.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 5 servings
Course: Salads
Cuisine: Vegan

Ingredients
  

Salad Base
  • 2 bunches lacinato kale, thinly sliced
  • 1 can chickpeas, rinsed and drained
  • 1 tablespoon avocado oil for coating the chickpeas and massaging the kale
  • 3/4 cup toasted sourdough bread crumbs
  • 1/4 cup pumpkin seeds
  • 1/4 cup hemp hearts
  • 1 large ripe avocado, diced
Tahini Dressing
  • 1/4 cup tahini
  • 1/3 cup thick coconut yogurt
  • 2 tablespoons dijon mustard
  • 1/2 large lemon, juiced
  • 1/4 cup water adjust for desired consistency
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon miso paste
  • 1 teaspoon maple syrup
  • sea salt and pepper to taste
Quinoa Flatbread
  • 1 1/4 cups quinoa, rinsed and soaked for 6-24 hours
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon sea salt

Equipment

  • Oven
  • mixing bowl
  • baking sheet
  • food processor
  • whisk

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, toss the chickpeas with avocado oil until evenly coated. Spread them out on a baking sheet and roast in the preheated oven for 20-25 minutes or until crispy, removing halfway through to toss.
  3. In a small bowl, whisk together tahini, coconut yogurt, dijon mustard, lemon juice, water, garlic powder, onion powder, and miso paste until smooth. Adjust the consistency with more water if necessary.
  4. Place the thinly sliced kale in a large mixing bowl and lightly massage it with a tiny bit of oil.
  5. Add the roasted chickpeas, toasted bread crumbs, pumpkin seeds, hemp hearts, and diced avocado to the bowl with the kale. Add the dressing and toss everything together until well combined.
  6. Divide the salad among serving plates or bowls. Drizzle with the remaining dressing if desired.
  7. For the quinoa flatbread, blend the soaked quinoa, garlic powder, onion powder, and sea salt in a food processor until a thick and smooth paste forms. Add to a parchment lined baking pan and spread out to about 1/4 inch thick. Bake at 350°F for 22-25 minutes. Top with the salad.

Nutrition

Serving: 1salad

Notes

Customize this salad by swapping chickpeas with roasted vegetables for added flavor. Nutritional yeast can add a cheesy taste, or fresh herbs can elevate the dish further.

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