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Thai Peanut Chicken Wraps

Delicious Thai Peanut Chicken Wraps for Quick and Healthy Meals

These Thai Peanut Chicken Wraps are a quick, healthy, and customizable dish perfect for any occasion.
Prep Time 25 minutes
Total Time 25 minutes
Servings: 6 wraps
Course: Lunch Recipes
Cuisine: Thai
Calories: 424

Ingredients
  

Peanut Sauce
  • ½ cup natural peanut butter
  • ¼ cup coconut aminos
  • 1 large lime juice of 1 large lime (2-3 tablespoons lime juice)
  • 1 tablespoon pure honey
  • teaspoons toasted sesame oil
  • 1 clove garlic minced
  • 1 teaspoon fresh ginger minced
  • ½ teaspoon red pepper flakes optional
  • ¼ teaspoon fine sea salt
  • warm water if needed
Wrap Filling
  • 2 cups cooked shredded chicken
  • 2 cups coleslaw mix
  • 2 cups shredded carrots
  • 2 oz thin rice noodles cooked
  • ½ cup chopped roasted peanuts
  • ¼ cup chopped fresh cilantro
  • 6 wraps of choice such as 8-inch tortillas, spinach wraps, egg wraps, or lettuce leaves

Equipment

  • bowl
  • glass measuring cup

Method
 

Peanut Sauce Preparation
  1. In a bowl or 2-cup glass measure, combine all of the peanut sauce ingredients. If the sauce is too thick to pour, stir in some warm water, 1 tablespoon at a time.
  2. Set aside ¼ cup of the sauce to use for dipping.
Wrap Assembly
  1. Cut the cooked noodles into about 3-inch pieces.
  2. In a separate bowl, combine the chicken, coleslaw mix, carrots, cooked rice noodles, roasted peanuts, and cilantro.
  3. Pour the remainder of the dressing (about ¾ cup) over the chicken mixture and toss until well mixed.
  4. Divide the mixture among 6 wraps and roll them up. Cut in half to serve.
  5. Serve with the reserved peanut sauce for dipping.

Nutrition

Serving: 1wrapCalories: 424kcalCarbohydrates: 44gProtein: 20gFat: 18gSodium: 993mgFiber: 3gSugar: 9g

Notes

Store leftover filling in an airtight container in the refrigerator for up to 5 days, or individually wrap or pack pre-made wraps in airtight containers and refrigerate for up to 3 days.

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