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–+ servings
Banana Date Bark

Delicious Peanut Butter Banana Date Bark

This Peanut Butter Banana Date Bark is a delightful blend of sweet bananas, dates, and creamy peanut butter, topped with dark chocolate and granola.
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Prep Time 5 minutes
Setting Time 1 hour
Total Time 1 hour
Servings: 12 pieces
Course: Dessert Recipes
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Fruits
  • 3 pieces bananas sliced in quarters
  • 20 pieces dates pitted and not too hard
Spreads & Toppings
  • 1/3 cup creamy peanut butter
  • 1/2 cup granola of choice
  • 1 cup dark chocolate chips
  • sea salt for on top

Equipment

  • baking sheet
  • parchment paper
  • Microwave-safe bowl
  • spatula

Method
 

Preparation Steps
  1. Start by slicing the bananas into quarter-sized pieces.
  2. Next slice the dates open, ensuring that any pits are removed.
  3. Line a baking sheet with parchment paper and add bananas and dates to the sheet.
  4. Add the peanut butter across the fruits and spread it evenly using a spatula.
  5. Next, sprinkle the granola across the bark.
  6. Add the chocolate chips to a microwave-safe bowl and melt them in 30-second increments or until fully melted, stirring in between.
  7. Pour the melted chocolate over the bark and place it in the freezer or fridge to set for about 30-60 minutes.
  8. Once set, break the bark apart and enjoy!

Nutrition

Serving: 1pieceCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 2gMonounsaturated Fat: 5gSodium: 40mgPotassium: 200mgFiber: 2gSugar: 10gVitamin C: 5mgCalcium: 2mgIron: 4mg

Notes

Feel free to customize your bark by adding different nut butters, dried fruits, or a sprinkle of cinnamon for added flavor.

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