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Easy Overnight Oats Recipes

Delicious Easy Overnight Oats Recipes for Healthy Mornings

Discover Easy Overnight Oats Recipes that are healthy, customizable, and perfect for busy mornings.
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Prep Time 5 minutes
Chill 4 hours
Total Time 4 hours 5 minutes
Servings: 1 bowl
Course: Breakfast Recipes
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • ½ cup rolled oats
  • ½ cup milk of choice
For the Banana Bread
  • ½ banana mashed
  • 2 tablespoons chopped pecans or walnuts
  • ½ teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • Dash sea salt
  • 1 tablespoon ground flax optional
  • 2 teaspoons maple syrup
For the Blueberry Muffin
  • ¼ cup blueberries
  • 1 tablespoon cashew butter or almond butter
  • 2 teaspoons maple syrup
  • ½ teaspoon cinnamon
  • ½ teaspoon vanilla
  • 1 teaspoon chia seeds
  • Dash sea salt
For the Peanut Butter and Jelly
  • 2 teaspoons peanut butter extra to drizzle if desired
  • 1 teaspoon chia seeds
  • 4-5 strawberries mashed or chopped
  • 1 teaspoon maple syrup
  • Dash sea salt
For the Peanut Butter Chocolate Chip
  • 2 teaspoons peanut butter
  • 1 teaspoon chia seeds
  • 1 teaspoon maple syrup
  • 1 tablespoon chocolate chips
  • Dash sea salt
For the Strawberries & Cream
  • 4-5 strawberries sliced or chopped
  • 1 teaspoon chia seeds
  • 1-2 teaspoons maple syrup
  • 2-3 teaspoons cream half & half or heavy cream
  • Dash sea salt
For the Almond Joy
  • 2 tablespoons shredded coconut unsweetened
  • 1 tablespoon sliced almonds
  • 1 tablespoon chocolate chips
  • 1 teaspoon chia seeds
  • ½ teaspoon vanilla
  • Small drop almond extract less than 1/4 tsp
  • Dash sea salt

Equipment

  • Bowl or Jar

Method
 

Preparation
  1. Combine base ingredients plus all ingredients for desired flavor in a bowl or jar that can be sealed and stir well.
  2. Refrigerate overnight.
  3. Add an extra splash of milk if needed before serving. Serve hot or cold.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 43gProtein: 9gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 59mgPotassium: 200mgFiber: 4gSugar: 15gVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Feel free to swap out ingredients for your favorite flavors and adjust sweetness as desired.

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