Go Back
–+ servings
Dairy-Free Overnight Oats

Dairy-Free Overnight Oats with Apples and Cranberries Recipe

Delicious Dairy-Free Overnight Oats combining oats, non-dairy milk, apples, and cranberries for a quick breakfast.
Print Recipe Pin Recipe
Prep Time 5 minutes
Refrigeration Time 8 hours
Total Time 8 hours 5 minutes
Servings: 1 serving
Course: Breakfast Recipes
Cuisine: American
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • ¾ cup certified gluten free oats
  • ¾ teaspoon cinnamon
  • 1 ¼ cup non-dairy milk
  • ½ Tablespoon maple syrup
  • 1 Tablespoon sunbutter
  • 2 Tablespoons dried cranberries
  • 2 Tablespoons pumpkin seeds
  • ½ cup apple, chopped
  • 2 teaspoons chia seeds

Equipment

  • jar with lid

Method
 

  1. Put the oats and cinnamon in a jar, and pour in maple syrup and non-dairy milk. Stir well.
  2. Place a lid on the jar and refrigerate overnight.
  3. In the morning, stir the oatmeal and add the desired toppings – sunbutter, apple, pumpkin seeds, dried cranberries, or anything else you desire. Enjoy!

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 98gProtein: 13gFat: 19gSodium: 15mgFiber: 14gSugar: 21g

Notes

Feel free to customize your overnight oats with different toppings and flavors according to your taste preferences.

Tried this recipe?

Let us know how it was!