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–+ servings

Cucumber and Tomato Salad with Vinegar

A refreshing and light salad made with crisp cucumbers and juicy tomatoes, dressed with a tangy vinegar dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 cups cucumbers diced
  • 2 cups tomatoes diced
  • 1 cup red onion thinly sliced
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon honey optional
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper freshly ground
  • 1 teaspoon dried oregano or fresh

Method
 

Prepare the Vegetables
  1. Dice the cucumbers and tomatoes, and thinly slice the red onion.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, red wine vinegar, honey (if using), salt, black pepper, and oregano.
Combine and Serve
  1. In a large mixing bowl, combine the diced cucumbers, tomatoes, and red onion. Pour the dressing over the salad and toss gently to combine. Serve immediately.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

For added flavor, let the salad sit for 10 minutes before serving to allow the flavors to meld.

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