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Crunchy Lemon Parmesan Green Salad

Crunchy Lemon Parmesan Green Salad

This Crunchy Lemon Parmesan Green Salad is a refreshing treat, combining fresh flavors and textures for a delightful dining experience.
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Prep Time 7 minutes
Cook Time 15 minutes
Total Time 22 minutes
Servings: 2 salads
Course: Salads
Cuisine: American
Calories: 154
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 cups chopped lettuce
  • salt to taste salt
  • ½ tablespoon olive oil
  • 1 whole lemon juiced
  • ⅓ cup Parmesan finely grated
  • ½ cup croutons optional

Equipment

  • baking sheet
  • bowl
  • Oven

Method
 

  1. Wash, dry, chop the lettuce and add it to a bowl.
  2. Add a pinch of salt, a drizzle of olive oil, lemon juice, and finely grated Parmigiano Reggiano cheese.
  3. Cube two slices of bread, season with salt and dry oregano, and drizzle on a touch of olive oil.
  4. Bake the croutons on a baking sheet lined with parchment paper at 400F (200C) for 12-15 minutes until golden.
  5. Toss the croutons with the salad and enjoy!

Nutrition

Serving: 1saladCalories: 154kcalCarbohydrates: 13gProtein: 8gFat: 9gSodium: 326mgFiber: 3gSugar: 2g

Notes

For added protein, consider including grilled chicken or chickpeas. Customize the cheese according to your preference for varied flavors.

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