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Crispy & Delicious Easy Air Fryer Brussels Sprouts

Crispy & Delicious Easy Air Fryer Brussels Sprouts Recipe

Enjoy these Crispy & Delicious Easy Air Fryer Brussels Sprouts, a quick and flavorful dish made using simple ingredients.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 98
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 pound brussels sprouts
  • 1.5 tablespoons olive oil
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon pepper
  • 0.25 cup parmesan cheese optional

Equipment

  • air fryer

Method
 

  1. Preheat the air fryer to 400°F (200°C).
  2. In a mixing bowl, add the Brussels sprouts, then add the olive oil and mix well. Add the garlic powder, smoked paprika, salt, and pepper, and mix until combined.
  3. Add the seasoned Brussels sprouts to the air fryer basket and air fry for 10 minutes, tossing halfway through.
  4. Transfer into a bowl and serve immediately.

Nutrition

Serving: 1servingCalories: 98kcalCarbohydrates: 11gProtein: 4gFat: 6gSodium: 320mgPotassium: 455mgFiber: 4gVitamin A: 980IUVitamin C: 96mgCalcium: 50mgIron: 2mg

Notes

Feel free to customize seasonings to suit your taste and add nuts for extra crunch. Store leftovers in an airtight container for up to three days. Reheat in the air fryer for 5 minutes to restore crispiness.

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