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Salt and Pepper Chicken Wings

Crispy Baked Salt and Pepper Chicken Wings

Delicious and easy-to-make crispy baked salt and pepper chicken wings that everyone will love.
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Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings: 4 wings
Course: Dinner Recipes
Cuisine: American
Calories: 335
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chicken Wings
  • 2 pounds chicken wings
  • 2 tablespoons olive oil
  • 1 teaspoon black pepper freshly ground
  • 2 teaspoons sea salt
  • 1 tablespoon baking powder optional
  • 1 tablespoon parsley fresh, chopped for garnish

Equipment

  • Oven
  • baking sheet
  • parchment paper
  • large bowl
  • Paper Towels

Method
 

Cooking Steps
  1. Preheat oven to 425 F degrees. Line a baking sheet with parchment paper.
  2. Pat chicken wings dry with paper towels, then place them in a large bowl. Drizzle the wings with olive oil and toss well, making sure each wing is coated.
  3. Sprinkle the chicken wings with black pepper and sea salt, and toss well. If using baking powder, sprinkle it all over the wings and toss again.
  4. Arrange the wings in a single layer on the prepared baking sheet. Bake for about 40 to 45 minutes or until golden and crisp.
  5. Sprinkle with more salt and pepper if preferred and garnish with chopped parsley.

Nutrition

Serving: 1wingCalories: 335kcalProtein: 22gFat: 26gSaturated Fat: 6gCholesterol: 94mgSodium: 1252mgPotassium: 191mgVitamin A: 260IUVitamin C: 2.1mgCalcium: 15mgIron: 1.3mg

Notes

For extra crispy wings, ensure they are fully dried before seasoning. Baking powder is recommended for added crunch.

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