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+ servings
Cauliflower Soup

Creamy Cauliflower Soup Recipe Perfect for Cozy Nights

This delicious Creamy Cauliflower Soup is perfect for cozy nights and satisfies everyone with its comforting flavors.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 cups
Course: Dinner Recipes
Cuisine: Comfort Food
Calories: 320

Ingredients
  

Base Ingredients
  • 1/2 cup salted butter divided
  • 1 medium onion finely chopped
  • 1 medium carrot finely chopped
  • 1 stalk celery finely chopped
  • 1 head cauliflower cut into 1-inch pieces
  • 2 Tbsp. parsley chopped (fresh or dried)
  • 1 qt. low-sodium chicken broth
  • 6 Tbsp. all-purpose flour
  • 2 cups whole milk
  • 1 cup half-and-half
  • 1-2 bay leaves
  • 1 tsp. kosher salt plus more to taste
  • 1/2 tsp. black pepper plus more to taste
  • 1 cup sour cream to serve

Equipment

  • soup pot
  • Medium saucepan
  • whisk
  • Cutting board
  • Knife

Method
 

Cooking Instructions
  1. In a large soup pot or Dutch oven, melt 4 tablespoons of butter over medium-high heat. Add the chopped onion and cook until it starts to turn brown, about 4 to 5 minutes.
  2. Add the finely chopped carrots and celery and cook for about 2 minutes more. Add the cauliflower and parsley, stirring to combine. Cover and cook over low heat for 15 minutes.
  3. Pour in the chicken broth. Bring to a boil, then reduce the heat to medium-low and allow it to simmer for about 10 minutes.
  4. In a medium saucepan, melt the remaining 4 tablespoons of butter over medium-low heat. In a medium bowl, whisk to combine the flour and milk. Slowly add the mixture to the melted butter, whisking constantly until thickened, about 5 minutes.
  5. Remove from heat and stir in the half-and-half. Add this mixture to the simmering soup, along with 1 to 2 bay leaves. Allow to simmer for 15 to 20 minutes, then taste for seasonings and add more salt or pepper if desired.
  6. Just before serving, place the sour cream in a serving bowl or soup tureen. Add 2 to 3 ladles of the hot soup into the bowl and stir to combine with the sour cream. Pour in the remaining soup and stir, or serve in individual bowls topped with sour cream. Serve immediately.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 20gProtein: 6gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

This creamy cauliflower soup is perfect for meal prep, cozy dinners, or serving at gatherings. Customize with your favorite toppings or spices for a personal touch.

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