Go Back
+ servings
Chopped Fall Harvest Salad with Chicken – Eat the Gains

Chopped Fall Harvest Salad with Chicken Recipe for Healthy Eating

Delight in this Chopped Fall Harvest Salad with Chicken – Eat the Gains, perfect for every autumn occasion.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 2 servings
Course: Salads
Cuisine: American
Calories: 526

Ingredients
  

  • 2 cups diced sweet potatoes
  • 1/2 tablespoon olive oil
  • 6 cups mixed greens roughly chopped
  • 1 1/2 cups shredded chicken
  • 1 cup diced apple
  • 2 tablespoons dried cranberries
  • 2 tablespoons pumpkin seeds or pepitas
  • 1/3 cup goat cheese
  • 1/4 cup orange vinaigrette
  • salt to taste
  • pepper to taste

Equipment

  • baking sheet
  • Jar
  • large salad bowl

Method
 

  1. Preheat the oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper. Add diced potatoes, olive oil, salt, and pepper to the sheet. Mix well to combine. Roast for 25-35 minutes until browned and fork tender.
  2. While the potatoes roast, mix all dressing ingredients into a jar and adjust according to taste.
  3. Roughly chop the greens and dice the apples.
  4. Once the potatoes are done, let them cool for a couple of minutes. In a large salad bowl, add greens, chicken, roasted potatoes, diced apples, goat cheese, pumpkin seeds, cranberries, and a pinch of salt and pepper. Pour over the dressing and toss well to combine.

Nutrition

Serving: 1servingCalories: 526kcalCarbohydrates: 41.4gProtein: 38.2gFat: 24.6gSodium: 425mgFiber: 7.6gSugar: 22g

Notes

Store any leftovers in an airtight container in the fridge for up to three days, keeping the dressing separate until serving for freshness and crunch.

Tried this recipe?

Let us know how it was!