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+ servings

Carrot Cucumbers Salad

A refreshing and crunchy salad made with carrots and cucumbers, perfect for any meal.
Prep Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 2 medium Carrots finely shredded
  • 1 medium Cucumber sliced thinly
  • 1/4 medium Red Onion thinly sliced
  • 1/4 cup Fresh Parsley chopped
For the Dressing
  • 1/4 cup Olive Oil extra virgin
  • 2 tablespoons Lemon Juice freshly squeezed
  • 1 tablespoon Honey or Maple Syrup to taste
  • to taste Salt & Pepper essential seasonings

Method
 

Preparation
  1. Start by washing and peeling the carrots, then grate them into fine shreds. Slice the cucumbers into thin rounds.
  2. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper until well combined.
  3. In a large mixing bowl, toss the grated carrots and sliced cucumbers together. Pour the dressing over the top and mix gently to coat all the veggies evenly.
  4. Let the salad sit in the refrigerator for at least 15 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 150mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 5000IUVitamin C: 15mgCalcium: 30mgIron: 0.5mg

Notes

Garnish with fresh herbs like parsley or dill for an extra burst of flavor.

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