Go Back
+ servings
Baked Salmon with Creamy Lemon Garlic Sauce

Baked Salmon with Creamy Lemon Garlic Sauce

This delightful Baked Salmon with Creamy Lemon Garlic Sauce is a quick and flavorful dish that’s perfect for a weeknight dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinner Recipes
Cuisine: American
Calories: 350

Ingredients
  

  • 4 fillets salmon about 6 oz each, skinless
  • 2 tablespoons olive oil
  • to taste salt
  • to taste freshly ground black pepper
  • 3 cloves garlic minced
  • 1 tablespoon unsalted butter
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1 lemon juice about 2 tablespoons
  • 1 teaspoon lemon zest
  • 1 teaspoon Dijon mustard optional, for depth
  • 1/4 teaspoon red pepper flakes optional
  • 2 tablespoons fresh dill or parsley chopped
  • lemon slices for garnish
  • extra herbs for garnish

Equipment

  • large skillet

Method
 

  1. Pat salmon fillets dry with paper towels. Season both sides with salt and pepper. In a large skillet over medium-high heat, heat olive oil. Sear the salmon for 4–5 minutes per side, until golden brown and cooked through. Remove from the skillet and set aside.
  2. Reduce heat to medium. Add butter and minced garlic to the same skillet. Sauté for about 30 seconds, just until fragrant—don’t let it brown.
  3. Pour in the chicken broth, scraping up any browned bits. Stir in the cream, lemon juice, lemon zest, and Dijon mustard (if using). Simmer for 3–4 minutes, stirring occasionally.
  4. Add red pepper flakes (if using), and season with salt and pepper to taste. Let the sauce simmer another 2 minutes, until slightly thickened.
  5. Gently nestle the salmon back into the sauce. Spoon sauce over the fillets and cook for 2–3 more minutes on low heat to let the flavors marry.
  6. Sprinkle with fresh dill or parsley, garnish with lemon slices, and serve hot.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 90mgSodium: 600mgPotassium: 850mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

This dish works beautifully for weeknight dinners, meal prep, special occasions, or outdoor entertaining sessions.

Tried this recipe?

Let us know how it was!