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–+ servings

Baked Broccoli

A simple and healthy baked broccoli recipe that brings out the vegetable's natural flavors.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Broccoli
  • 1 head broccoli cut into florets
Seasoning
  • 2 tablespoons olive oil for drizzling
  • 1 teaspoon garlic powder
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
  • 1/4 cup parmesan cheese grated, optional

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. In a mixing bowl, toss the broccoli florets with olive oil, garlic powder, salt, and black pepper until evenly coated.
Baking
  1. Spread the broccoli in a single layer on a baking sheet.
  2. Bake in the preheated oven for 15-20 minutes, or until the broccoli is tender and slightly crispy.
  3. If using, sprinkle the grated parmesan cheese over the broccoli during the last 5 minutes of baking.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 2mgSodium: 200mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 700IUVitamin C: 100mgCalcium: 80mgIron: 1mg

Notes

For added flavor, you can include lemon juice or zest before serving.

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