Description
Healthy Oat Flour Banana Bread is a deliciously moist and gluten-free loaf that blends the natural sweetness of ripe bananas with the wholesome goodness of oat flour. Perfect for breakfast or as a snack, this easy-to-make bread offers a satisfying texture and rich flavor that keeps you coming back for more. Enjoy it fresh out of the oven or toasted with your favorite spread.
Ingredients
Scale
- 3 ripe bananas (mashed)
- 2 cups oat flour
- 2 large eggs
- ½ cup honey or maple syrup
- 1 tsp baking soda
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
- In a large bowl, mash the ripe bananas until smooth.
- Add eggs, honey (or maple syrup), and vanilla extract to the mashed bananas; whisk until combined.
- In another bowl, mix oat flour, baking soda, and salt.
- Gradually fold the dry ingredients into the wet mixture until just combined; do not overmix.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-60 minutes or until golden brown and a toothpick inserted comes out clean.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg