Description
Savor the delightful flavors of this Chicken Rice Bowl, where tender chicken meets fluffy jasmine rice and vibrant fresh vegetables. Quick and easy to prepare, this dish is perfect for busy weeknights or cozy family dinners. With a balance of savory soy sauce and sweet honey, each bite delivers comfort and satisfaction. Customize your bowl with seasonal veggies or proteins of your choice for a meal everyone will love.
Ingredients
- Boneless, skinless chicken breasts
- Jasmine rice
- Fresh vegetables (bell peppers, broccoli, carrots)
- Garlic
- Low-sodium soy sauce
- Sesame oil
- Honey
Instructions
- Cook the Rice: Rinse 2 cups of jasmine rice until water runs clear. Cook according to package instructions or in a rice cooker.
- Prep the Chicken: Cut boneless chicken breasts into bite-sized pieces and season with salt and pepper.
- Sauté the Chicken: Heat oil in a large skillet over medium heat. Cook chicken until golden brown and fully cooked (approximately 6-8 minutes).
- Add Garlic and Veggies: Stir in minced garlic and fresh vegetables; cook for an additional 5 minutes until veggies are tender-crisp.
- Make the Sauce: Whisk together soy sauce, sesame oil, and honey. Pour over chicken and veggies, stirring to coat evenly.
- Serve It Up: Spoon jasmine rice into bowls and top with the chicken mixture; garnish with green onions or sesame seeds if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 480
- Sugar: 10g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
