Description
Savor the comforting flavors of Chicken, Rice, and Beans—a delicious dish that brings family and friends together. This easy-to-make recipe features tender chicken breasts cooked with aromatic spices, fluffy rice, and nutrient-rich beans. Perfect for busy weeknights or casual gatherings, it’s a satisfying meal that everyone will love.
Ingredients
Scale
- 3–4 Boneless, Skinless Chicken Breasts
- 1 cup Long-Grain White Rice
- 1 can Canned Black Beans (rinsed)
- 1 medium Onion (chopped)
- 1 cup Fresh Bell Peppers (chopped)
- 2 Garlic Cloves (minced)
- Cumin and Paprika
- Fresh Cilantro (for garnish)
Instructions
- Chop the onion and bell peppers, then mince the garlic.
- In a large skillet over medium heat, warm olive oil. Season chicken with salt and pepper; sear each side until golden brown (about 5 minutes per side).
- Add chopped onions, garlic, and bell peppers to the skillet; sauté for about 3 minutes until softened.
- Stir in rice and add 2 cups of water or chicken broth alongside rinsed black beans.
- Sprinkle in cumin and paprika; stir well and bring to a boil before reducing heat to low.
- Cover the skillet and simmer for about 20 minutes until rice is tender. Garnish with fresh cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 485
- Sugar: 2g
- Sodium: 430mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 9g
- Protein: 38g
- Cholesterol: 85mg