Description
Strawberry Spinach Salad is a refreshing and vibrant dish that perfectly balances the sweetness of ripe strawberries with the earthiness of fresh spinach. Tossed in a tangy homemade balsamic dressing, this salad is not only visually stunning but also a delightful addition to summer picnics or as a light side for any meal. Whether served on its own or paired with protein, it’s a versatile recipe that invites everyone to enjoy fresh flavors together.
Ingredients
Scale
- 4 cups fresh baby spinach
- 1 cup ripe strawberries, sliced
- ¼ small red onion, thinly sliced
- ¾ cup crumbled feta cheese
- ½ cup pecans or walnuts, toasted
- 3 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- 1 tbsp honey
- Salt and pepper to taste
Instructions
- Wash and dry the spinach thoroughly. Slice the strawberries and set aside.
- Thinly slice the red onion; soak in cold water for 5 minutes if desired to reduce sharpness.
- Toast the pecans or walnuts in a dry skillet over medium heat for about 3–4 minutes until fragrant.
- In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper until well combined.
- In a large mixing bowl, combine spinach, strawberries, red onions, feta cheese, and toasted nuts. Drizzle with dressing and toss gently until evenly coated.
- Serve immediately and enjoy!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 240
- Sugar: 9g
- Sodium: 340mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 25mg