Description
Strawberry Arugula Salad with Feta is a vibrant and refreshing dish that perfectly balances the sweetness of ripe strawberries, the peppery bite of arugula, and the creamy texture of feta cheese. This delightful salad can be prepared in just 15 minutes, making it an ideal choice for summer picnics, brunches, or light dinners. With its colorful presentation and burst of flavors, it’s sure to impress your guests while providing a nutritious boost to your meal.
Ingredients
Scale
- 4 cups fresh arugula
- 1 cup ripe strawberries, sliced
- ½ cup block feta cheese, crumbled
- ¼ cup walnuts or pecans, toasted
- 2 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
Instructions
- Wash and dry the arugula and strawberries thoroughly.
- Slice the strawberries into halves or quarters.
- Toast the nuts in a dry skillet over medium heat for 3–5 minutes until golden.
- In a large bowl, combine arugula, sliced strawberries, and crumbled feta.
- Top with toasted nuts.
- Drizzle with olive oil and balsamic vinegar; toss gently to combine.
- Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 salad (200g)
- Calories: 290
- Sugar: 6g
- Sodium: 380mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 15mg