Description
Infused Water with Peach and Mint is a delightful way to elevate your hydration routine, turning plain water into a refreshing summer treat. Juicy peaches combine beautifully with fragrant mint leaves, creating a visually appealing drink perfect for picnics or relaxing at home. Simple to prepare, this invigorating infusion not only quenches your thirst but also adds a splash of color and flavor to any occasion. Embrace the essence of summer in every sip!
Ingredients
Scale
- 2 ripe peaches, sliced
- 10 fresh mint leaves, bruised
- 4 cups filtered water
- Ice cubes (optional)
Instructions
- Wash the peaches and mint leaves thoroughly.
- Slice the peaches into thin wedges while keeping the skin on for added nutrients.
- Lightly bruise the mint leaves using your fingers to release essential oils.
- In a pitcher, combine sliced peaches and bruised mint leaves, then pour in filtered water until submerged.
- Refrigerate for at least 1 hour (or overnight) to allow flavors to meld.
- Serve chilled over ice cubes, garnishing with extra mint or peach slices if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Beverage
- Method: Infusing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 35
- Sugar: 8g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg