Description
Frozen yogurt bites are a delightful way to cool down on hot summer days. These creamy, customizable treats combine Greek yogurt with fresh fruits and a touch of sweetness, making them a perfect guilt-free indulgence for both kids and adults. Easy to prepare and packed with protein, they’re ideal for pool parties, picnics, or simply enjoying at home. Whip up a batch today, freeze them, and savor the refreshing flavors whenever you need a cool snack!
Ingredients
Scale
- 2 cups Greek yogurt
- 2 tablespoons honey or maple syrup
- 1 cup fresh fruits (e.g., strawberries, blueberries, bananas)
- 1/4 cup chopped nuts or granola
- 1 teaspoon vanilla extract
Instructions
- Gather all ingredients in a mixing bowl.
- Mix Greek yogurt with honey (or maple syrup) and vanilla extract until smooth.
- Chop fresh fruits into bite-sized pieces and fold them into the yogurt mixture along with nuts or granola if desired.
- Spoon the mixture into silicone molds or an ice cube tray without overfilling.
- Freeze for 4-6 hours until solid.
- Remove from molds and enjoy immediately or store in a zip-top bag in the freezer for later.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 3 bites (60g)
- Calories: 95
- Sugar: 8g
- Sodium: 35mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 10mg