Description
Chilled avocado cucumber soup is a refreshing summer treat that combines creamy avocados with crisp cucumbers for a silky, vibrant green delight. Perfect for hot days or as an elegant appetizer, this easy-to-make soup bursts with fresh flavors and can be customized to suit your taste. Enjoy this nutritious bowl of goodness that is sure to impress your guests while satisfying your cravings!
Ingredients
Scale
- 2 ripe avocados (about 400g)
- 2 medium English cucumbers (about 300g)
- 1 cup low-sodium vegetable broth
- 1/4 cup plain Greek yogurt
- 2 tbsp fresh lemon juice
- 1/4 cup fresh dill (or mint)
Instructions
- Gather and wash all ingredients.
- Chop the avocados and cucumbers into small pieces for easier blending.
- In a blender, combine avocados, cucumbers, dill, lemon juice, and vegetable broth. Blend until smooth and creamy.
- Taste and season with salt and pepper; adjust consistency with more broth if needed.
- Transfer the soup to an airtight container and refrigerate for at least one hour to chill.
- Serve in bowls garnished with additional dill or cucumber cubes.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 3g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 9g
- Protein: 5g
- Cholesterol: 0mg