Description
Veggie Lo Mein is a vibrant and flavorful dish that combines tender lo mein noodles with a colorful array of crisp vegetables, all tossed in a savory sauce. Perfect for busy weeknights or casual gatherings, this easy-to-make recipe transforms everyday ingredients into a delightful meal that everyone will enjoy. With its customizable nature, you can easily adapt it to suit your taste preferences while still delivering a satisfying and nutritious experience.
Ingredients
Scale
- 8 oz lo mein noodles
- 1 cup bell peppers, sliced
- 1 cup carrots, julienned
- 1 cup broccoli florets
- 1 cup snap peas
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
Instructions
- Cook the lo mein noodles according to package instructions until al dente. Drain and rinse under cold water.
- Chop the mixed vegetables into bite-sized pieces.
- In a large skillet or wok over medium heat, heat sesame oil. Add garlic and ginger; sauté until fragrant (about 1 minute).
- Add the chopped vegetables and stir-fry until tender-crisp (about 5 minutes). Season with salt and pepper.
- Toss in the cooked lo mein noodles along with soy sauce and rice vinegar. Stir until everything is well combined and heated through.
- Serve hot with optional garnishes like sesame seeds or sliced green onions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 4g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 0mg