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Tropical Trail Mix Snack Cups


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  • Author: Hannah Reed
  • Total Time: 10 minutes
  • Yield: Approximately 4 servings 1x

Description

Tropical trail mix snack cups offer a delightful escape to paradise with every bite. These colorful and nutritious treats combine crunchy mixed nuts, chewy dried fruits, and coconut flakes for a perfect balance of flavors and textures. Ideal for quick snacks or gatherings, they are incredibly easy to customize based on your taste preferences. Whether you’re enjoying them at home or on the go, these snack cups are sure to satisfy your cravings while bringing a touch of summer into your day.


Ingredients

Scale
  • 1 cup mixed nuts (almonds, cashews, walnuts)
  • 1/2 cup dried pineapple, chopped
  • 1/2 cup dried mango, chopped
  • 1/4 cup unsweetened coconut flakes
  • 1/4 cup dark chocolate chips
  • 2 tablespoons honey or maple syrup

Instructions

  1. Gather all ingredients in one place.
  2. In a large mixing bowl, combine mixed nuts, dried pineapple, dried mango, coconut flakes, and dark chocolate chips; stir gently.
  3. Drizzle honey or maple syrup over the mixture and toss lightly until evenly coated.
  4. Portion the mixture into small cups or containers.
  5. (Optional) Chill in the refrigerator for 30 minutes to meld flavors.
  6. Serve immediately or store for later enjoyment.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 270
  • Sugar: 12g
  • Sodium: 5mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg