Description
Tropical fruit spring rolls with honey dip are a vibrant and refreshing treat that brings the essence of summer to your table. Wrapped in delicate rice paper, these rolls are filled with juicy mango, tart kiwi, and fragrant mint, creating a delightful explosion of flavors. Paired with a sweet honey-lime dip, they’re perfect for parties, picnics, or as a healthy snack anytime. Easy to prepare and visually stunning, these spring rolls are sure to impress!
Ingredients
Scale
- 5 rice paper wrappers
- 1 ripe mango (sliced into thin strips)
- 1 firm kiwi (peeled and sliced)
- 1 cup fresh pineapple (diced)
- 10 fresh mint leaves
- 3 tablespoons honey
- 2 tablespoons freshly squeezed lime juice
Instructions
- Wash all fruits thoroughly. Slice the mango and kiwi, and dice the pineapple.
- Soak each rice paper wrapper in warm water for 10-15 seconds until pliable.
- On a clean surface, place a softened wrapper. Add a few pieces of each fruit and some mint leaves towards one end.
- Fold the sides over tightly and roll from the bottom up to secure the filling.
- In a small bowl, mix honey and lime juice until combined for the dip.
- Serve the spring rolls on a platter with the honey dip.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: Tropical
Nutrition
- Serving Size: 1 spring roll (50g)
- Calories: 80
- Sugar: 12g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 0g
- Cholesterol: 0mg