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Smoothie Bowl


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  • Author: Hannah Reed
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Smoothie bowls are a deliciously vibrant way to kick-start your day! This easy recipe combines frozen fruits and creamy yogurt for a thick, spoonable delight topped with your favorite nuts, seeds, and fresh fruits. Perfect for brunch or a quick breakfast, each colorful bowl is not only nutritious but also Instagram-ready. Let your creativity shine as you customize toppings to match your mood or pantry staples!


Ingredients

Scale
  • 2 frozen bananas
  • 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
  • 1/2 cup Greek yogurt (plain or vanilla)
  • 1/2 cup unsweetened almond milk
  • 1 tbsp honey or maple syrup (optional)

Instructions

  1. Gather all ingredients and a blender.
  2. In the blender, combine frozen bananas, mixed berries, Greek yogurt, almond milk, and honey or maple syrup.
  3. Blend until smooth and creamy; adjust consistency by adding more almond milk if too thick.
  4. Pour the mixture into bowls.
  5. Top with sliced fresh fruits, nuts, and seeds.
  6. Serve immediately and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 350
  • Sugar: 30g
  • Sodium: 80mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg