Description
Peanut butter banana ice cream is a creamy, dreamy dessert that seamlessly blends the rich flavor of nutty peanut butter with the natural sweetness of ripe bananas. This guilt-free treat is perfect for warm summer days or cozy nights in. With just a few simple ingredients, you can whip up this delightful ice cream in minutes and customize it with your favorite mix-ins for an indulgent yet healthy snack.
Ingredients
Scale
- 2 ripe bananas (frozen)
- 1/2 cup creamy peanut butter
- 1/2 cup milk (dairy or dairy-free)
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
Instructions
- Freeze ripe bananas for at least 2 hours until solid.
- In a blender, combine frozen bananas, peanut butter, milk, honey (or maple syrup), and vanilla extract.
- Blend until smooth and creamy, stopping to scrape down the sides as needed.
- Taste and adjust sweetness if desired.
- Transfer mixture to an airtight container and freeze for at least 4 hours or until firm.
- Scoop into bowls, add toppings if desired, and enjoy!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 210
- Sugar: 10g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg