Description
Start your day with a warm slice of Healthy Apple Oatmeal Breakfast Bake, a delightful fusion of wholesome oats and juicy apples, infused with cinnamon and topped with crunchy nuts. This easy-to-make bake not only serves as a nutritious breakfast but can also be enjoyed as a satisfying snack or dessert. Perfect for meal prep, this dish fills your kitchen with comforting aromas and your belly with wholesome goodness.
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 2 large fresh apples (peeled and chopped)
- 1/3 cup honey or pure maple syrup
- 1 tsp ground cinnamon (plus extra for apples)
- 2 cups unsweetened almond milk (or cow’s milk)
- 2 large eggs
- 1/2 cup chopped walnuts or pecans (for topping)
Instructions
- Preheat your oven to 350°F (175°C). Grease a baking dish with nonstick cooking spray.
- In a bowl, toss the chopped apples with a sprinkle of cinnamon.
- In another large bowl, mix rolled oats, eggs, almond milk, honey/maple syrup, and remaining cinnamon until well combined.
- Fold in the apple mixture until evenly distributed.
- Pour the mixture into the greased baking dish and spread evenly.
- Top with chopped nuts and bake for 30-35 minutes until golden brown.
- Let cool slightly before serving warm or topped with yogurt.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (145g)
- Calories: 210
- Sugar: 10g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 60mg