Description
Delight in this easy and vibrant Vegetable Frittata, a perfect union of fluffy eggs, fresh veggies, and melted cheese. Ideal for breakfast, brunch, or a quick dinner, this versatile dish allows you to mix and match ingredients based on what you have on hand. Impress your family and friends with this delicious recipe that features endless customization options and is sure to become a staple in your kitchen.
Ingredients
Scale
- 6 large eggs
- 1/4 cup whole milk
- 1 cup shredded cheese (cheddar or feta)
- 1 cup chopped fresh vegetables (bell peppers, spinach, zucchini)
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
Instructions
- 1. Preheat the oven to 350°F (175°C).
- 2. In a mixing bowl, whisk together the eggs, milk, salt, and pepper until frothy.
- 3. Heat olive oil in an oven-safe skillet over medium heat. Sauté the chopped vegetables until tender (about 5 minutes).
- 4. Pour the egg mixture over the sautéed vegetables, then sprinkle shredded cheese on top.
- 5. Cook on the stovetop for about 5 minutes until edges begin to set.
- 6. Transfer the skillet to the preheated oven and bake for 20-25 minutes or until golden brown and set in the center.
- 7. Allow cooling slightly before slicing into wedges. Serve warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wedge (approximately 150g)
- Calories: 290
- Sugar: 2g
- Sodium: 400mg
- Fat: 19g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 340mg