Description
Beet salad is a vibrant and healthy dish that beautifully combines the earthy sweetness of roasted beets with fresh mixed greens, creamy goat cheese, and crunchy walnuts. Tossed in a tangy balsamic vinaigrette, this colorful salad is perfect for any occasion, from casual picnics to elegant dinner parties. Easy to prepare and highly customizable, it’s sure to impress both visually and taste-wise.
Ingredients
Scale
- 4 medium fresh beets
- 4 cups mixed greens (arugula, spinach, kale)
- 1/2 cup crumbled goat cheese
- 1/2 cup toasted walnuts
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Wrap each washed beet in aluminum foil and place them on a baking sheet. Roast for about 60 minutes until tender.
- While the beets roast, rinse mixed greens under cool water and dry.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Once beets are roasted and cooled slightly, peel the skins off and slice into wedges.
- In a large bowl, combine mixed greens, sliced beets, goat cheese, and walnuts.
- Drizzle dressing over the salad just before serving and toss gently. Serve on plates or in a large bowl.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Salad
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 8g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg