Description
Beef kofta sandwiches with mint yogurt are a delicious fusion of flavors that transport you to the heart of Middle Eastern cuisine. Juicy, spiced beef koftas are nestled in warm pita bread and topped with a refreshing mint yogurt sauce, making them perfect for family gatherings or a quick weeknight meal. This dish offers a satisfying blend of textures and tastes that will leave everyone wanting more.
Ingredients
Scale
- 1 lb lean ground beef
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- ¼ cup fresh parsley, chopped
- 2 tsp ground cumin
- Salt and pepper to taste
- 4 pita breads
- 1 cup full-fat Greek yogurt
- ¼ cup fresh mint leaves, chopped
- Pinch of salt
Instructions
- Preheat grill or oven to medium-high heat (375°F or 190°C).
- In a large bowl, combine ground beef, onion, garlic, parsley, cumin, salt, and pepper. Mix gently until combined.
- Shape the mixture into long sausage-like koftas or patties.
- Grill or bake for 10-15 minutes until browned and cooked through, turning halfway for even cooking.
- While cooking, mix Greek yogurt with chopped mint and salt in a separate bowl.
- Warm pita bread, fill with koftas, drizzle with mint yogurt, and serve.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg