Description
BBQ Pineapple Chicken Kabobs are a delightful summer dish that combines juicy marinated chicken with sweet pineapple and colorful veggies. These kabobs are easy to prepare, making them perfect for backyard barbecues or family dinners. Grilled to perfection, they deliver a burst of flavor in every bite, ensuring your taste buds will celebrate this mouthwatering treat.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (about 3–4 pieces)
- 1 cup fresh pineapple chunks
- 1 medium bell pepper (any color), cut into chunks
- 1 medium red onion, cut into chunks
- ¼ cup low-sodium soy sauce
- 2 tbsp honey
- 2 tbsp freshly squeezed lime juice
- Optional: 1 clove minced garlic for added flavor
Instructions
- In a mixing bowl, whisk together soy sauce, honey, lime juice, and minced garlic if using.
- Cut chicken into bite-sized cubes and marinate in the mixture for at least 1 hour.
- While the chicken marinates, chop the bell pepper and red onion into similar-sized chunks.
- Thread marinated chicken onto skewers alternately with pineapple and veggies.
- Preheat the grill to medium-high heat (400°F/200°C).
- Grill kabobs for about 10-15 minutes, turning occasionally until cooked through with grill marks.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 kabob (approximately 150g)
- Calories: 230
- Sugar: 10g
- Sodium: 580mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg